Sunday, 22 June 2014

The Happiness Project

While I was on holiday I read a book called The Happiness Project by Gretchen Rubin. The author dedicated each month of a whole year to improving something specific about her life in order to make herself happier and more appreciative of her life. It's a really interesting book, and she has a blog and a website as well. The website has tools and information for anyone who wants to try anything similar, and it's a pretty inspiring and interesting book so it's not surprising that after reading it people want to give it a go themselves! On The Happiness Project website, there's ideas for goals and resolutions and changes you can aim for. I might even try doing my own happiness project, and if I do, I'll keep this blog updated with it!

No comments:

Post a Comment