The next time you find yourself worrying about what other people think of you, whether it's your appearance, your decisions, or anything else, just ask yourself this:
Why does it matter? Really try to think deeply about it.
You may well find it doesn't seem to matter at all, and that can be liberating.
What impact does another person's opinion of you have on you - especially if they don't express it and you're just guessing what they think? Don't let it take hold.
This is just another way of questioning your thoughts. You don't have to accept your worries as they are. Challenge them. How else are you going to make a change for the better?
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